dinner

What time should you eat dinner for better digestion and a good night's sleep?

Choosing a suitable time for dinner is key to good digestion and restful sleep, while also maintaining a healthy circadian rhythm.

What happens to the body when you skip dinner for a month?

After skipping dinner for a month, you might lose weight, but you risk experiencing several health problems.

Eating dinner at the right time offers many benefits to the body.

In today's fast-paced world, many people eat dinner quite late due to busy work schedules, a habit that can negatively impact their health.

Online scammer loses 6 billion VND because victim was busy cooking dinner.

Just one more move and Ms. Tu would have lost 1,66 million yuan (over 6 billion VND) from her account, but the scammer missed out because she stopped midway and busied herself cooking dinner.

5 foods that can easily cause insomnia in the evening.

Here are 5 foods you should limit eating in the evening to avoid insomnia.

5 types of food you should eat for dinner to be good for your liver.

A healthy liver is essential for a healthy body; here are some foods experts recommend you eat for dinner to benefit your liver.

7 foods to avoid eating in the evening.

Certain foods can be the reason you toss and turn and have trouble sleeping at night.

Is it okay to eat fruit in the evening?

Many people have a habit of eating fruit in the evening to lose weight, but is it advisable to eat fruit at night?

Here's how to have a healthy 'three small, early' dinner.

Dinner is one of the three most important meals of the day, yet not everyone knows how to eat dinner in a way that is good for their health.

What happens if you regularly skip dinner to lose weight?

Many people often skip dinner to lose weight, so what happens if you regularly skip dinner?

5 types of food to avoid eating in the evening to prevent health problems.

Below are some foods you should avoid eating in the evening because they can be harmful to your health.

8 types of food you should absolutely avoid eating in the evening.

Here are 8 types of food you should absolutely avoid eating in the evening.

8 things to avoid eating in the evening.

What to eat and what not to eat in the evening for good health is a question many people are concerned about; below are 8 things to avoid eating in the evening.

A hearty 7-day meal plan that's still budget-friendly.

The following recipe will help housewives solve the problem of delicious, nutritious, and affordable meals for the whole week.

Here are 5 meal ideas for two people that cost only 50.000 VND.

Just 50.000 VND is enough for a complete meal with vegetables and main dishes for two people, following the recipe below.

Where to eat and have fun in Hanoi this weekend: 5 of the most beautiful rooftop dining spots.

If you're looking for a change of scenery with a luxurious weekend dinner on a high floor overlooking Hanoi, check out the list below.

Foods to avoid eating in the evening.

Here are some foods to avoid eating in the evening to help with weight loss and prevent insomnia.

Do not touch these foods before going to bed.

There are many foods that should not be eaten in the evening because they can harm your health and affect your sleep.

Xi Jinping's dinner in the US: Japanese ingredients, inexpensive wine.

The American website Quartz reported that the reception for Xi Jinping at the Westin Seattle hotel featured many Japanese ingredients and inexpensive wines.