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Should you jog every day?
Running is a popular form of exercise, but should you run every day?
Who shouldn't go jogging?
Running is a great sport for health, but there are certain groups of people who are advised against running. So, who shouldn't run?
Does running affect bones and joints?
Running is a great sport for your health, but does it affect your bones and joints?
Should people with kidney disease go jogging?
Many kidney disease patients want to go jogging but worry about the impact on their health. So, should people with kidney disease jog?
The secret to proper breathing while running.
Proper breathing can improve running performance, but sometimes we breathe too quickly, hold our breath for too long, or gasp for air.
What are the benefits of running for 10 minutes every day?
Running is a popular form of exercise for improving health, but is running for 10 minutes a day good for you?
Bà bầu 7 tháng thi chạy: Không nên tùy tiện bắt chước
Bác sĩ khẳng định việc bà bầu 7 tháng tham gia thi chạy chỉ là một số trường hợp cá biệt và không nên áp dụng rộng rãi cho phụ nữ mang thai.
Pregnant woman at 29 weeks of pregnancy sparks controversy by running race.
Images of a pregnant woman crossing the finish line in a recent running competition have sparked much controversy on social media.
An 89-year-old man achieves an incredible feat at the UK running race.
89-year-old Denis Paine achieved an incredible feat by completing the 250th Parkrun in Kent, United Kingdom.
How many minutes of jogging each day is enough?
Running is a popular sport enjoyed by many because it's good for their health, so how many minutes of running is enough?
What is the best time to go for a run to improve your health?
Many people choose running to improve their health, but not everyone knows the best time to run.
'Extraordinary' Nguyen Van Long and his journey from Hanoi to Ho Chi Minh City.
"Extraordinary man" Nguyen Van Long ran 1.846 km from Ho Guom Lake (Hanoi) to the Reunification Palace (Ho Chi Minh City) under the scorching sun, appealing for donations to support disadvantaged children.
3 amazing benefits of walking that not everyone knows, especially office workers.
Compared to other forms of exercise, walking is the simplest and also offers many great benefits that not everyone knows about.
Which is better for your health: running 5km or walking briskly 5km?
Running and brisk walking are common habits for many people, but which is better for your health: running or brisk walking?
Who shouldn't go jogging?
Running is a popular form of exercise, but not everyone can run. So, who shouldn't run?
Vietnam's largest online charity run enters its 7th year.
Entering its 7th season, UpRace, initiated by VNG Group, continues to choose the message of UpRace 2023 - "Journey to Happiness" - as the overarching theme for the project.
A woman in her late 90s loves running, creates content, and becomes incredibly popular.
Despite being 84 years old, Mrs. Nguyen Thi Viet Dung (from Uong Bi, Quang Ninh) still regularly runs 10 km every day starting at 4:30 AM.
Fearing aging, a 76-year-old man ran 250km across the Sahara Desert.
In the middle of the Sahara Desert, Harry Hunter celebrated his 76th birthday at the end of April while participating in the world's most grueling 250km marathon.
2 nữ VĐV Việt Nam đứng nhất, nhì giải chạy địa hình 100km ở Thái Lan
Hà Thị Hậu và Lê Thị Hằng lần lượt về đích ở 2 vị trí đầu tiên cự ly 100km tại giải chạy Amazean Jungle Thailand by UTMB.
Athletes repeatedly suffer accidents on the track: Fear of a repeat of the world-shattering tragedy.
The recent tragic accidents on the running track are an alarming sign of the uncontrolled proliferation of amateur sports in Vietnam.
Aqua Warriors Ha Long Bay thành công tốt đẹp
Sở Văn hóa và Thể thao tỉnh Quảng Ninh đánh giá cao công tác tổ chức của Aqua Warriors Ha Long Bay 2024, giải đấu hai môn phối hợp lớn nhất Việt Nam.
Athletes repeatedly suffer accidents on the track: Who is responsible?
Recent life-threatening health incidents involving athletes reflect a gap in accountability among stakeholders in amateur running events.
Athletes repeatedly suffer accidents on the track: Please don't trade your life for your passion.
Medical experts advise that those participating in amateur running events should not risk their lives and health for the sake of passion.
HCĐ SEA Games Hoàng Văn Hải về nhất tại Aqua Warriors Ha Long Bay
Vận động viên Hoàng Văn Hải giành chiến thắng ở nội dung Aqua Warriors tại Aqua Warriors Ha Long Bay.
Kỷ niệm đáng nhớ tại Aqua Warriors Ha Long Bay của tuyển thủ Vũ Đình Duân
Người con của đất Quảng Ninh Vũ Đình Duân đã có những trải nghiệm đáng nhớ tại Aqua Warriors Ha Long Bay.
Exciting night running event in Can Tho.
Thousands of athletes participating in the VPBank Can Tho Music Night Run 2024 created a vibrant atmosphere on the streets.
Tổng giải thưởng Aqua Warriors Ha Long Bay 2024 hơn 300 triệu đồng
Tổng giải thưởng của Aqua Warriors Ha Long Bay 2024 lên đến gần 320 triệu đồng.
VĐV háo hức nhận Racekit, sẵn sàng cho thử thách tại Aqua Warriors Ha Long Bay
Các vận động viên tham dự Aqua Warriors Ha Long Bay 2024 bắt đầu nhận Racekit và chuẩn bị trước ngày tranh tài.
1.500 athletes participated in Aqua Warriors Ha Long Bay.
The Aqua Warriors Ha Long Bay is the largest swimming-running combined sport competition in Vietnam in terms of the number of participating athletes.
Why can sudden death occur while running?
Running is a good sport for health, but for people with cardiovascular disease or stress, it can be dangerous and lead to sudden death or stroke.
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