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Avoiding meat and fasting to "starve" cancer cells is a mistake that exhausts patients.
Hoping to slow tumor growth, many cancer patients resort to extreme diets that lead to physical exhaustion.
I paid for my child's summer vacation in the countryside, but my sister-in-law only provided very simple meals.
Meals in the countryside are often repetitive, consisting only of braised fish, stir-fried meat, or fried eggs. I worry that my child will eat less, but my sister-in-law keeps saying that her children also grew up on meals like that.
Launch of the Council for Applied Scientific Nutrition in Ho Chi Minh City.
On May 17th, the National Nutrition Research Institute of Ho Chi Minh City (NRI), in collaboration with dedicated experts and doctors, officially launched the "Council for Applied Scientific Nutrition".
Durian is nutritious, but four people should avoid it.
Durian is one of the fruits with a high energy density, easily causing hyperglycemia, weight gain, and metabolic disorders if consumed without control.
5 foods you should limit after age 50
After age 50, limiting these five common foods is key to protecting your cardiovascular system and brain.
For older adults, eating eggs in the morning leads to 4 noticeable improvements in health and brain function.
Eating an egg every morning not only provides essential nutrients but also offers numerous health benefits, helping to improve the physical and mental well-being of older adults.
5 foods to eat to help your liver recover after a series of days overloaded with alcohol.
Right after the Lunar New Year, add these 5 food groups to your diet to help your liver recover after days of increased lipid metabolism and toxin elimination.
These nuts are like 'brain boosters,' tastier than meat, better than eggs, and you'll want to buy some when you see them at the market.
With twice the protein content of eggs, and often described as a brain booster, this grain can be used to cook many delicious dishes suitable for both adults and children.
Is eating foie gras good for you?
Many people wonder whether eating foie gras is good for them; please refer to the expert analysis in the article below.
How do fresh and dried fruits differ in nutritional value?
While both dried and fresh fruits are part of a healthy diet, they still have significant nutritional differences, each with its own advantages.
Should you rinse rice thoroughly before cooking it?
The habit of washing rice too thoroughly causes many people to unintentionally lose a large portion of the valuable vitamins and minerals found in the outer layer of the rice grain.
Is eating beef pho regularly good for you?
Beef pho is a popular alternative to rice due to its high protein and carbohydrate content, but experts warn that eating it frequently can lead to nutritional imbalances, excess salt, and a lack of fiber.
What happens to your body if you skip breakfast?
Skipping breakfast not only leads to low spirits but also increases the risk of digestive disorders, nutrient deficiencies, and dangerous chronic diseases.
'Understanding and using MSG and seasonings correctly: Eat well, live healthily'
How to use MSG in cooking is a question that many homemakers wonder about, and a nutritionist will answer it in this program.
How to have a nutritious breakfast at home?
Many families choose to wake up early and cook breakfast at home to ensure nutrition and food safety, while also strengthening bonds between family members.
Dutch Lady intensifies communication about micronutrients for Vietnamese children.
The Central Center for Health Communication and Education, Ministry of Health, and FrieslandCampina Vietnam - the Dutch Lady milk brand - are collaborating on a communication campaign about micronutrients for children.
What happens to your body if you choose sweet potatoes as your main breakfast food?
Many people choose sweet potatoes as their main breakfast food because they believe it's healthy and nutritious, but eating them incorrectly can lead to nutritional deficiencies.
5 surprising uses of gac fruit that few people know about.
Gac fruit is rich in nutrients and vitamins that are good for the body, so what specific benefits does this fruit offer us?
When is the best time to eat avocado?
Avocados are considered one of the most nutritious and healthy fruits, but not everyone knows the best time to eat them.
Experts share 4 ways to eat instant noodles without harming your health.
There are four factors that make instant noodles an unhealthy food, and experts offer advice on how to eat instant noodles without harming your health, so you don't need to avoid this dish altogether.
Expert advice on how to properly adopt a vegetarian and green lifestyle for young people.
A green lifestyle is becoming increasingly popular among young people, from using eco-friendly products to changing habits, but many still have concerns.
Is it okay to eat sweet potatoes on an empty stomach?
Sweet potatoes are a familiar, nutritious, and popular food, but should you eat them on an empty stomach?
With a tight budget, how can you still ensure you get enough nutrients in your meals?
This was a question frequently asked by students at the seminar "Living Healthy, Keeping the Environment Green with Young People," co-organized by VTC News Online.
People who absolutely should not eat loofah
Luffa has benefits such as clearing heat, detoxifying, and cooling the body, but there are certain people who need to be especially cautious when using it.
5 groups of people who should not eat longan.
Longan is a delicious and nutritious fruit, but according to traditional Chinese medicine, here are 5 groups of people who should not eat longan.
6 types of vegetables that should be eaten raw to maximize nutrient absorption.
Some fruits and vegetables are more nutritious and delicious when eaten raw compared to when cooked.
Former Deputy Director of Ben Tre Department of Culture, Sports and Tourism and two officials from a gifted school have been arrested.
Three former officials from the Culture and Sports sector of Ben Tre province have been prosecuted and detained for irregularities in the disbursement of nutrition allowances and subsidies, causing losses of over 5,1 billion VND.
How long should a meal last?
To ensure good digestion and efficient nutrient absorption, how long should a meal last?
Tofu is incompatible with these 6 food groups.
Tofu is a familiar dish in many Vietnamese meals, not only because it is inexpensive and easy to prepare, but also because of its high nutritional value.
What is the best time of day to eat a banana?
Bananas are a fruit rich in potassium, vitamin C, fiber, and antioxidants; eating them at the right time of day helps maximize their benefits.
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