The self-medication with antibiotics, painkillers, and especially unregulated weight-loss and skin-whitening drugs, is silently damaging the kidneys and rapidly increasing the risk of acute kidney failure.
A number of Hollywood stars are adopting a gaunt appearance, resulting in sunken faces and protruding bones, and young people are rushing to follow suit, causing concern among experts.
A fitness trainer in Russia died suddenly of heart failure after completing a challenge to gain 25kg.
Doctors confirm that walking regularly every day is a simple form of exercise that offers clear health benefits, from cardiovascular health to weight management.
This familiar spice powder has "fat-fighting" properties; experts claim that 5 grams of this powder per day can help combat obesity and lower cholesterol.
According to Dr. Huynh Tan Vu, simply walking for 30 minutes each day can improve cardiovascular health, promote sustainable weight loss, and lead to a longer life.
The Food Safety Department has requested Shopee to remove the product "MINAMI 12kg Weight Loss" as it has not been licensed for sale, and to review all dietary supplements.
The period after menstruation is considered a golden time for weight loss, so you should take advantage of it to adopt a fat-burning diet.
Many people wonder how their bodies will change if they regularly eat vegetables before main meals. Let's find the answer below.
"10.000 steps a day" was originally a successful marketing strategy, and subsequently became a popular fitness goal globally.
Some banned toxic chemicals are still being secretly mixed into unregulated weight-loss drugs, causing cardiovascular damage, arrhythmias, depression, and even sudden death.
A teasing remark during gym class led the 17-year-old girl on a journey of extreme dieting, starving herself, overtraining, and developing severe anorexia nervosa.
Before her arrest, many products bearing Ngan 98's name had been identified by authorities, who requested inspections, verification of production activities, and sample testing.
Some people think walking is good, but if you belong to the three groups below, maintaining this habit could harm your health and even worsen existing conditions.
Weight is always a major concern for women, but in addition to diet, regular daily exercise is also essential for weight loss.
Eating eggs to lose weight is a method many people use, but not everyone knows how to eat eggs to achieve optimal fat loss results.
Luffa gourd – a refreshing food perfect for summer meals, packed with many health benefits that not everyone knows about.
Many people believe that walking 10.000 steps a day helps with weight loss, but according to experts, this is not enough without a proper diet and exercise regimen.
Instead of undergoing cosmetic surgery, many people are choosing natural and safe methods to improve their facial features.
Trong Nhan – the young man who shocked everyone by losing over 132kg in 13 months – has undergone his first surgery to remove excess skin on his arms and neck.
Working as a part-time delivery driver to lose weight, following a popular trend in China, the 32-year-old man lost 8,5kg in 35 days, and his body fat percentage also dropped significantly.
Walking every day helps lower blood fat, reduce blood pressure, maintain weight, and prolong lifespan; just 30 minutes a day can significantly improve your health.
One of the notable benefits of guava leaf tea is weight loss. Below is how to drink guava leaf tea to lose weight and reduce belly fat.
Perilla leaves are not only a good herb for health but also very effective for weight loss. Below is how to drink perilla leaf tea to lose weight.
To fit into her dress for her 16th birthday, the girl ate only a little bit of vegetables and took laxatives, and had to be rushed to the emergency room two weeks later, nearly dying.
Chia seeds are a popular choice in weight-loss diets, but not everyone knows the difference between eating them in the morning and in the evening.
The menstrual cycle weight loss method divides a month into four phases, with days 4-17 being the best for exercise and dieting.
Although these foods are labeled as "low-fat, sugar-free, and natural," experts say they aren't necessarily good for weight loss; in fact, they can be the opposite.
When all other diets failed, a 9-minute podcast helped an American woman escape the misery of obesity.
Water spinach is a simple yet effective weight-loss food with only 18 calories per 100 grams, but it's not the lowest-calorie vegetable.
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