High blood lipid levels can cause atherosclerosis and stroke. Experts at Tam Anh Hospital share how to combine ginger, lemon, and lemongrass to help reduce bad cholesterol and effectively protect cardiovascular health.
Bananas are a familiar and nutritious fruit, but not everyone knows the best times to eat them for lowering cholesterol and blood pressure.
Dùng các loại đồ uống chứa chất chống ôxy hóa, ít calo vào buổi tối có thể giúp thư giãn và giảm cholesterol xấu.
The following drinks are rich in antioxidants and inhibit cholesterol absorption in the intestines, which can reduce fat accumulation in the blood and prevent high blood cholesterol.
If you want to effectively control your cholesterol levels, you can consume some of the following fiber-rich foods.
Here are 5 superfoods that are very helpful for lowering bad cholesterol.
Tin rằng ăn gì bổ nấy nên nhiều cha mẹ mua óc heo về nấu tẩm bổ cho con mà không biết ăn nhiều sẽ gây hại sức khỏe.
Flax seeds, oatmeal, garlic, vegetables, cinnamon, and onions are foods that can help you control cholesterol levels during the winter.
Eating onions regularly has many health benefits that many people often overlook or ignore.
Từ bỏ hoàn toàn thịt trong chế độ ăn hàng ngày giúp bạn mang lại nhiều lợi ích với sức khoẻ và giảm nguy cơ mắc bệnh tật.
Để giữ cholesterol ở mức hợp lý, chúng ta có thể cải thiện chế độ ăn uống, tập luyên, nhưng quan trọng là lựa chọn những sản phẩm hỗ trợ phù hợp.
Ginger is one of the fermented foods that not only offers many benefits for overall health but can also effectively treat arthritis and lower cholesterol levels.
Simply losing 5-10% of your total body weight can significantly improve your cholesterol levels.
Black garlic has the effect of preventing many dangerous diseases such as cancer, reducing cholesterol, blood fat, etc.
A recent study suggests that eating avocados every day may lower levels of harmful cholesterol.
Hotline: 0855.911.911 
RSS 
