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These nuts help lower blood pressure and are good for cardiovascular health.
Some studies suggest that eating more nuts may help prevent cardiovascular disease and several other types of illnesses.
Answer these 5 quick questions to check if your blood pressure is stable after the Lunar New Year.
The period after the Lunar New Year is a time when people need to pay special attention to monitoring their blood pressure to prevent dangerous cardiovascular complications.
If your blood pressure spikes in the morning, it could be due to two common mistakes people make.
Morning high blood pressure can increase the risk of heart attack and stroke, so it's important to avoid these two mistakes that cause blood pressure to spike in the morning.
Pineapple and bamboo in traditional medicine and their potential applications in modern medicine.
Research conducted at the Center for Clinical Pharmacology – Hanoi Medical University has noted the potential safety and pharmacological effects of bamboo pineapple extract in supporting circulation and blood pressure.
Foods that raise blood pressure
High blood pressure is common in the community, increasing the risk of heart failure and stroke. Below are some foods that raise blood pressure and should be avoided by people with high blood pressure.
What should you do if your blood pressure suddenly rises?
Changes in weather are a "trigger" for high blood pressure, easily leading to stroke or heart attack if not treated properly and promptly.
Blood pressure readings and simple ways to control blood pressure at home.
Understanding blood pressure readings and how to manage them at home is essential; here are some ways to help you ensure your health and safety.
What changes does walking for 30 minutes every day have on your body?
Office workers are at high risk of developing musculoskeletal disorders and stress, but just 30 minutes of walking each day can be the "key" to improving overall health.
The whole body was covered in bruises after eating blood pudding for 3 days.
A 30-year-old man from Hai Phong was hospitalized with cyanosis throughout his body, septic shock, and necrosis of the limbs, suspected to be due to Streptococcus suis infection from eating raw pig blood.
What should you do if your blood pressure suddenly rises?
Hypertension needs to be managed quickly and correctly to avoid dangerous complications such as kidney failure, vision loss, myocardial infarction, and stroke.
5 tips to help you maintain a walking habit.
Experts recommend walking every day to improve overall health, boost mood, reduce anxiety, and increase the chances of living longer.
People who are at risk of stroke when exercising or playing sports.
When playing sports, the heart rate increases, and certain groups of people with pre-existing medical conditions are at increased risk of stroke.
This dried fruit is considered "pure gold," and when soaked in water, it helps lower blood cholesterol and prevent cancer.
Since ancient times, hawthorn has been used in traditional Eastern medicine as a valuable remedy to support the treatment of many diseases.
How does drinking water from plastic bottles affect your blood pressure?
A recent study indicates that drinking water from plastic bottles may affect your blood pressure.
Walking every day, the girl was surprised by the changes in her body after a month.
After consistently maintaining a daily walking routine for a month, the girl lost 3kg without dieting, and her waistline also decreased significantly.
Simple morning habits to help control blood pressure
For people with high blood pressure, in addition to medication, changing simple morning habits can also help control blood pressure effectively.
Is drinking energy drinks after strenuous exercise life-threatening?
Many people believe that drinking energy drinks after strenuous exercise can be fatal due to changes in blood pressure and heart rate. Is this true?
The amazing health benefits of potatoes
Potatoes are a food rich in essential nutrients and offer many great health benefits.
The types of alcohol that are most harmful to blood pressure.
You should know that some types of alcohol, if consumed in large quantities, can harm your blood pressure.
Hemiplegia and cerebral infarction can result from neglecting treatment of high blood pressure.
Two patients were admitted to the emergency room in critical condition after self-medicating at home despite experiencing high blood pressure.
Can eating bananas lose weight?
Eating bananas every day can help improve many health problems, but many people wonder if this fruit helps with weight loss.
Is dragon fruit good for people with diabetes?
Dragon fruit is packed with nutrients, making it a fantastic fruit, but is it really good for people with diabetes?
Be wary of high blood pressure during Tet (Lunar New Year).
According to data from the National Institute of Cardiology, it is estimated that one in four people over the age of 25 have hypertension.
These people should limit their coffee intake.
Coffee helps many people stay alert and focused, but it can cause unpleasant symptoms in some people, even when consumed in very small amounts.
What can be done to prevent strokes during cold weather?
These days, the weather typically stays between 11 and 17 degrees Celsius, which poses a risk to human health, especially for those with cardiovascular diseases.
A strange illness causes a man to faint whenever he stands up.
A patient was diagnosed with orthostatic hypotension, but the real reason for the condition surprised many.
What are considered normal blood pressure and heart rate readings?
Measuring blood pressure and heart rate are two basic indicators used to assess a person's health status.
Diagnosed with gout at age 26.
Recent cases suggest that gout doesn't only occur in people who overeat, but also in healthy individuals, and they may be as young as 19, 26, or 35 years old.
When taking medication, you should absolutely avoid these types of drinks.
When sick and needing medication, many people still maintain the habit of drinking certain favorite beverages, but these can reduce the effectiveness of the medicine or even cause harm.
Orthostatic hypotension is life-threatening; you should address it as soon as possible.
After transitioning from a sitting or squatting position to a standing position, if you feel dizzy, your vision darkens, or your center of gravity becomes unstable, you may have "orthostatic hypotension".
