excess fat

3 simple tips to help you lose 1 kg of excess fat in 2 weeks.

To lose 1kg of excess fat, you need to follow these principles.

Everyday foods that help burn belly fat effectively

A healthy diet will help effectively burn belly fat.

5 dangerous diseases that people with belly fat are prone to.

Diabetes, heart disease, high blood pressure, and dementia are dangerous diseases that people with abdominal obesity are often more susceptible to.

Seven bad habits that cause belly fat.

Sitting for long periods, eating while watching TV, and frequently eating late at night are bad habits that can easily lead to belly fat.

Sex of fat

Teo eagerly drove his wife to the maternity hospital for a prenatal check-up; he was thrilled because his wife's belly was growing so fast.

Foods to avoid if you don't want to accumulate belly fat.

Yogurt, sugary drinks, sugar, fast food, and alcoholic beverages are foods you should avoid if you don't want to accumulate too much excess fat around your belly.

A rare syndrome causes a woman's legs to contain over 80 liters of excess fat.

A rare condition called lipoedema has caused Katie Baker, a 31-year-old chef from Ontario, Canada, to accumulate over 80 liters of excess fat in her legs.

It turns out that you can actually gain weight just by breathing.

According to scientists, besides fat, breathing also plays an important role in determining your weight.

Tuyệt chiêu 'đánh bay mỡ thừa' nàng công sở nào cũng phải biết

Bỏ ra 8 tiếng mỗi ngày để ngồi làm việc mà cơ thể vẫn khỏe mạnh và thon thả là ước mơ tuy “nhỏ nhoi” nhưng khó thực hiện được của dân văn phòng.

This easy-to-make, easy-to-drink 'miracle water' mixture helps you lose 5kg a week.

If you've tried everything and still can't lose weight and excess fat, try this incredibly easy-to-make natural juice.

Tự xoa bóp giúp tiêu mỡ, cơ thể khỏe

Cũng như các biện pháp khác của đông y, tự xoa bóp nhằm mục đích kiện tỳ hoá thấp, thông kinh hoạt lạc, tiêu trừ mỡ thừa và dự phòng các biến chứng do béo phì