1 Micronutrient deficiencies are often referred to as "hidden hunger" because they have few obvious symptoms but can silently affect the health, physical and intellectual development of millions of people.
Malabar spinach is a familiar summer dish that helps cool the body and provides many nutrients beneficial to health.
There are brands that are present in our lives, intertwined with the habits of many Vietnamese families, and for those born in 1976, Vinamilk holds such a memory.
TH Group launches the TH true TEA sugar-free tea line with two products: Sugar-Free Natural Green Tea and Sugar-Free Natural Peach Flavored Tea.
Besides its sweet and refreshing flesh, perfect for cooling down in the summer, watermelon rind is also considered in traditional medicine as a remedy that helps to clear heat, promote urination, and aid digestion.
Chia seed and aloe vera juice is a refreshing drink that many people choose in the summer because of its ability to replenish fluids and provide many beneficial nutrients to the body.
Protein is an important nutrient that helps maintain muscle mass and supports health in middle-aged and older adults.
Herbalife Vietnam contributes to spreading scientific nutritional knowledge and an active lifestyle through one of its most impactful community health programs.
0 On May 17th, the National Nutrition Research Institute of Ho Chi Minh City (NRI), in collaboration with dedicated experts and doctors, officially launched the "Council for Applied Scientific Nutrition".
0 Durian is one of the fruits with a high energy density, easily causing hyperglycemia, weight gain, and metabolic disorders if consumed without control.
0 Some fruits that ripen in the summer contain high levels of sugar or can easily cause a spike in blood sugar levels after eating.
0 Leftover rice (rice that has been refrigerated) is gaining increasing attention as it is believed to be linked to blood sugar control and weight management.
0 Recently, many people have tended to cook rice only once a week, dividing it into containers for storage to use over several days in order to save cooking time.
0 Pre-cooked rice stored in the refrigerator saves time and helps control blood sugar, but improper storage can lead to dangerous food poisoning.
0 Eating an egg every morning not only provides essential nutrients but also offers numerous health benefits, helping to improve the physical and mental well-being of older adults.
0 Despite being dubbed the "king of vegetables" or "ginseng" due to its valuable nutritional treasures, asparagus is a food that people with gout should avoid.
0 Garlic is a popular ingredient, favored for its distinctive flavor and powerful health benefits.
0 A familiar sight in many Vietnamese family meals, this vegetable is not only a common food but also contains many nutrients beneficial to health.
0 Selenium is an important micronutrient for the body; supplementing with selenium can help protect the liver, support a stronger immune system, and improve overall health.
0 Black sesame seeds are both a nutritious food and a valuable medicine, but they are not suitable for daily consumption by everyone.
0 Jackfruit is not only a delicious fruit but also a "nemesis" of high blood pressure thanks to its superior potassium content. But how should you eat it to protect your cardiovascular health without harming your kidneys?
0 Green papaya, seemingly a familiar part of meals, actually offers health benefits that few people know about.
0 From stage 4 kidney failure (eGFR 28), the 62-year-old male engineer significantly improved his indicators and avoided the risk of dialysis by adhering to 6 breakfast principles.
0 Instead of strict dietary restrictions, the 102-year-old woman still reached the centenary milestone thanks to an unconventional lifestyle that surprisingly suited her body.
0 Choosing the right fruits can support liver health, especially for people with fatty liver disease.
0 The distinctive fishy smell makes many people hesitant, but Houttuynia cordata is a familiar vegetable with many health benefits such as diuretic properties, cooling the body, and supporting liver detoxification.
0 Water spinach is a familiar vegetable to many people, but not everyone can eat it. Below are some people who should avoid eating water spinach.
0 Rich in fiber, vitamins, and antioxidants, okra is gaining increasing attention in diets aimed at healthy lifestyles.
0 Vietnamese people are consuming nearly double the recommended amount of salt, putting a great strain on the kidneys, including in many familiar breakfast dishes.
0 Many seemingly harmless breakfast habits can subtly affect cholesterol, especially LDL (bad cholesterol), if maintained over a long period.
0 Garlic is not only a spice in many dishes but also a medicinal herb; eating raw garlic daily can bring some positive results for health.
0 Besides being nutritious, sweet potatoes are also considered a suitable choice for people who want to control and stabilize blood sugar levels when consumed correctly.
0 Without the need for preservatives, modern QF technology fully preserves the original structure, nutrients, and flavor of TH true FOOD dishes.
0 The following five types of nuts have been proven to be just as rich in Omega-3 as fish, making them good for your health.
0 Right after the Lunar New Year, add these 5 food groups to your diet to help your liver recover after days of increased lipid metabolism and toxin elimination.
0 Doctors at Bach Mai Hospital advise cancer patients to pay attention to their diet during Tet (Lunar New Year) as it can affect their treatment.
0 Pork jelly and braised pork are familiar dishes during Tet (Vietnamese New Year), but they pose many risks for people with high cholesterol and high blood pressure due to their high content of saturated fat and salt.
0 Sunflower seeds are everywhere during Tet (Vietnamese Lunar New Year), but doctors warn that eating too many can be harmful to your health.
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